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	<title>Swimming Lessons East London</title>
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	<description>Learn to Swim Love to Swim</description>
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		<title>Benefits of cold water swimming</title>
		<link>http://lovetoswim.co.uk/great-london-swim</link>
		<pubDate>Tue, 21 Dec 2010 20:51:47 +0000</pubDate>
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		<guid isPermaLink="false">http://www.lovetoswim.co.uk/?p=1293</guid>
		<description><![CDATA[Its official, entry to the British Gas Great London Swim 2011 is now open. However, as I look outside at the thick blanket of snow that’s brought the country to its knees, the thought of donning my swimming costume and jumping in the River Thames at the rejuvenated Royal London Docks is the last thing [&#8230;]]]></description>
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		<title>Benefits of Swimming</title>
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		<pubDate>Wed, 01 Dec 2010 22:47:38 +0000</pubDate>
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		<guid isPermaLink="false">http://www.lovetoswim.co.uk/?p=1165</guid>
		<description><![CDATA[With Christmas and the New Year only a few weeks away we at Love to Swim are already discussing what goals we want to achieve in 2011 be it financial, health or otherwise. Like most of the population health and fitness are prominent and we consider ourselves fortunate to be involved in a sport and hobby that [&#8230;]]]></description>
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		<title>Olympic Tour</title>
		<link>http://lovetoswim.co.uk/london2012</link>
		<pubDate>Mon, 18 Oct 2010 14:45:38 +0000</pubDate>
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		<guid isPermaLink="false">http://www.lovetoswim.co.uk/?p=961</guid>
		<description><![CDATA[What a great day. One of our part-time swimming teachers is a Blue Badge Tourist Guide employed by the ODA (Olympic Delivery Authority) to organise guided tours around the Olympic Site. The security to enter the site is similar to that of airport security. Names registered in advance and photo ID for anyone over 16 [&#8230;]]]></description>
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		<title>The Simpsons</title>
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		<pubDate>Mon, 27 Sep 2010 19:09:25 +0000</pubDate>
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		<description><![CDATA[Just had to share!]]></description>
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		<title>Fundraising Event</title>
		<link>http://lovetoswim.co.uk/love-to-swim-launch</link>
		<pubDate>Sat, 28 Aug 2010 21:15:24 +0000</pubDate>
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		<guid isPermaLink="false">http://www.lovetoswim.co.uk/?p=692</guid>
		<description><![CDATA[What a week, it’s hard to know where to begin! A big thank you is certainly in order for all those who attended the &#8216;Love to Swim&#8217; fund raising event in aid of Bliss the special care baby charity. We raised a staggering £4000. The evening kicked off with private swimming lessons for adults in [&#8230;]]]></description>
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		<title>Frontcrawl breathing</title>
		<link>http://lovetoswim.co.uk/frontcrawl-breathin</link>
		<pubDate>Wed, 14 Apr 2010 21:31:12 +0000</pubDate>
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		<guid isPermaLink="false">http://www.lovetoswim.co.uk/?p=420</guid>
		<description><![CDATA[Prior to the Easter holidays I was on a mission. I&#8217;d spent week after week developing and perfecting the frontcrawl breathing and timing of the children in my upper levels that they were swimming beautifully come the end of term. I was so sure they would breeze through their assessment. But what stood out was [&#8230;]]]></description>
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		<title>Learning to Swim</title>
		<link>http://lovetoswim.co.uk/learningtoswim</link>
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		<pubDate>Thu, 25 Mar 2010 22:43:54 +0000</pubDate>
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		<description><![CDATA[I remember sitting in the driving seat of my instructors car as he sat by my side patiently instructing me to &#8216;mirror, signal, manoeuvre&#8217;. My heart was pounding so hard I felt that it would surely burst through my rib cage. Looking in the rear-view and side mirrors to check for oncoming traffic I began to indicate and slowly turn the steering wheel, increasing the pressure with my right foot on [&#8230;]]]></description>
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		<title>Trials and tribulations&#8230;&#8230;</title>
		<link>http://lovetoswim.co.uk/childrens-swimming-lessons</link>
		<pubDate>Wed, 24 Mar 2010 00:33:24 +0000</pubDate>
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				<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.lovetoswim.co.uk/?p=350</guid>
		<description><![CDATA[Why is it that children can miraculously recover from being at deaths door at the drop of a hat? Many years ago I taught a little girl who at age 5 absolutely refused to do a thing in the water. She would stand in the corner of the pool with her arms firmly crossed, a deep frown [&#8230;]]]></description>
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